Dr. Ashwani Bagaria, a leading joint replacement surgeon in Jaipur, highlights common knee pain causes in young adults. Overuse injuries, ligament strains, meniscus tears, and patellofemoral pain syndrome are frequent culprits. Dr. Bagaria emphasizes

To treat home workout injuries, follow the RICE regimen. Rest the affected area to prevent further damage. Ice the injury for 15-20 minutes every few hours to reduce swelling. Apply Compression with a bandage to support the injury and Elevate the aff

To treat home workout injuries, follow the RICE regimen. Rest the affected area to prevent further damage. Ice the injury for 15-20 minutes every few hours to reduce swelling. Apply Compression with a bandage to support the injury and Elevate the aff

🏆 Sports Injury Experts – Get Back in Action! 🏃‍♂️💪At Vandana Memorial Hospital, we specialize in treating sports injuries like ACL & PCL tears, meniscus injuries, rotator cuff tears, and shoulder dislocations. Whether you're an athlete or a fit

Common causes of hip pain include osteoarthritis, bursitis, tendinitis, hip labral tears, hip fractures, hip impingement, muscle strains, and hip joint infections. Other factors like overuse, poor posture, obesity, and aging can also contribute. Accu

At Vandana Memorial Hospital (VMH), we specialize in treating sports injuries like fractures, ligament tears, sprains, and strains. Our expert team, led by Dr. Ashwani Bagdia, uses advanced treatments like arthroscopy and physical therapy to help you

*To maintain healthy joints, * prioritize regular exercise to strengthen muscles surrounding the joints and promote flexibility. Maintain a balanced diet rich in nutrients that support joint health, like omega-3 fatty acids and antioxidants. Avoid ex

Hip osteoarthritis is a degenerative joint disease that affects the hip joint, causing pain, stiffness, and reduced mobility. Common risk factors include aging, obesity, alcohol, and previous hip injuries. Treatment options range from lifestyle cha