Tired of living with Plantar Fasciitis pain? 🏃‍♂️🚫Using a golf ball for plantar fasciitis involves rolling it under your foot to massage and stretch the plantar fascia, potentially providing relief. The pressure and movement help loosen the tight

Common orthopedic problems presenting in out patient departments include osteoarthritis, fractures, tendinitis, carpal tunnel syndrome, herniated discs, sciatica, scoliosis, bursitis, plantar fasciitis, tennis/golfer's elbow, ACL tears, and osteoporo

Discover a new lease on life with Dr. Ashwani Bagaria, a leading expert in knee replacement surgery. Say goodbye to joint pain and limited mobility. With Dr. Bagaria's innovative techniques and personalized care, regain your freedom and enjoy the act

Embrace a pain-free work routine with Dr. Ashwani Bagaria's expert advice! Start by prioritizing good posture—maintain a neutral spine alignment and support your body's natural curves. Take regular breaks to prevent stiffness and enhance circulatio

Dr. Ashwani Bagaria, a renowned orthopedic surgeon in Jaipur, has revolutionized knee replacement surgery by implementing an advanced rapid recovery protocol. Through meticulous pre-operative planning, personalized pain management, and state-of-the-a

For best results in hip replacement visit Dr Ashwani Bagaria, director Vandana memorial hospital , Jaipur

free camp on the 15th of June , 9am to 1pm

*To maintain healthy joints, * prioritize regular exercise to strengthen muscles surrounding the joints and promote flexibility. Maintain a balanced diet rich in nutrients that support joint health, like omega-3 fatty acids and antioxidants. Avoid ex